Health & Fitness Courses

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We found 24 courses available for you
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All Levels

Internationally Accredited Diploma in Weight Loss

If you’re struggling to lose weight or stick to a …

د.ا 10

Internationally Accredited Diploma in Weight Loss

5 Lessons
2.6 hours
All Levels
What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
All Levels

Internationally Accredited Diploma in Weight Loss

If you’re struggling to lose weight or stick to a …

د.ا 10

Internationally Accredited Diploma in Weight Loss

2.6 hours
All Levels
What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
All Levels

Internationally Accredited Diploma in Weight Loss

If you’re struggling to lose weight or stick to a …

د.ا 10

Internationally Accredited Diploma in Weight Loss

2.6 hours
All Levels
What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
All Levels

Cook Real Food: How to Make Simple Plant-Based Meals

If you’re struggling to lose weight or stick to a …

د.ا 6

Cook Real Food: How to Make Simple Plant-Based Meals

2.6 hours
All Levels
What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
All Levels

Cook Real Food: How to Make Simple Plant-Based Meals

If you’re struggling to lose weight or stick to a …

د.ا 6

Cook Real Food: How to Make Simple Plant-Based Meals

5 Lessons
2.6 hours
All Levels
What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
All Levels

Cook Real Food: How to Make Simple Plant-Based Meals

If you’re struggling to lose weight or stick to a …

د.ا 6

Cook Real Food: How to Make Simple Plant-Based Meals

2.6 hours
All Levels
What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
All Levels

“Breath is Life” Pranayama & meditation course

This course features five sections with 28 unique lessons. In …

د.ا 20

“Breath is Life” Pranayama & meditation course

7 Lessons
6 hours
All Levels
What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
All Levels

“Breath is Life” Pranayama & meditation course

This course features five sections with 28 unique lessons. In …

د.ا 20

“Breath is Life” Pranayama & meditation course

6 hours
All Levels
What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.